Born and bred in Harlem, USA; CrossFit Harlem is a program combined from several disciplines:  endurance, running, weight lifting, Strong Man, gymnastics, etc.

Our policy is Learn the Basics, Clean up the Technique, then Go-Till-You-Puke.  We’ve developed a culture that can’t be put into words, it must be experienced.  Regardless of your skill level, we all work side by side as a team.  Brand new next to the CrossFit elite in a highly competive environment.  We promote pride in heritage and culture regardless of your background.