Welcome to CrossFit Harlem.
Would you like find out whether CrossFit Harlem is for you, then you must try one of our $5 Intro Classes!
One Intro Class will tell you everything you need to know about our training methods, whether you like CrossFit and if it for you! Everyone that tries of Intro class is either ready to sign up or ready to run home and never come back! Either way you’ll never know until you try! We are totally RESULTS BASED we are only interested in you reaching your Goals! Its OUR job to get you to your Goals, thats why were here! Come and experience CrossFit OUR Way!
The First step is to come to Barbell Series of Intro Classes. The Barbell Series is a six class series that covers the basics of Barbell Training. You’ll practice perfect form on the Barbell movements that make up our workouts, learn how to Squat, Press, Clean, Snatch appropriately to your own level, and the more efficient you become with these movements the closer you’ll get to your overall goals.
The Movement Standards that we instruct you on will correct your posture, back problems, knee problems etc.we also teach you all the “Cool” CrossFit lingo so when you hear people talking about CrossFit you’ll finally understand what their saying!
The cost of the Barbell Series is $300 this includes Barbell 101, Squat 101, Press 101, DeadLift 101, Interval Training 101 and Everything You’ve Ever Wanted To Know About CrossFit But Were Afraid To Ask, also a 10 Class Card, so you can try some Regular classes and meet the people you will want to be like someday.
Don’t Wait Reserve your spot today!
6 WEEKS OF INTRO CLASSES $300
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Your Goals Are Waiting!!!